Are You Coachable?
Are you ready for Life Coaching?
The quiz below can help you decide if coaching is right for you, right now.
These quizzes are intended as tools for self-exploration but are not scientifically validated tests. © 1999 Coach U, Inc. All Rights Reserved. May only be reproduced by Coach U Students/Graduates or registered users. http://www.coachu.com
How many of these statements are true for you?
- I am willing to make the coaching process an investment in myself, and I view it as a long-term approach to creating changes in my life. I am not looking for a quick fix.
- I am fully ready to do the work necessary to discover who I am and where I want to be, and I will let the coach do the coaching.
- I am willing to embrace my strengths and weaknesses and to change any self-defeating behaviors that are creating a barrier to my success.
- I accept responsibility for my actions at all time and will not expect the coach to “fix” me, because I know I’m the only one who can make it happen.
- I view coaching as a worthwhile investment in me, NOT an “expense”, and I will not allow finances to be a barrier to the coaching.
- I am willing to be able to be completely truthful with my coach, and I’m ready to hear the truth even if it is uncomfortable at first, knowing this will support me in living authentically.
- Coaching is the appropriate process for the changes I want to make (as opposed to therapy or a twelve-step program).
- I am able to make the commitment of time needed to make and keep scheduled coaching appointments, and to do any fieldwork my coach asks of me.
- I am open to trying new things when my coach asks me, even if they aren’t completely comfortable. I am willing to step out of the comfort zone and to act courageously in spite of my fears.
- This is the right time in my life for me to accept coaching. I am ready to invest my resources of time, energy, and money into the transformational process of coaching.
Rate Yourself for your Level of Coachability!
Number of true statements:
0-4: Not Coachable right now.
5-6: Coachable; you are definitely ready for a group coaching program and perhaps one-on-one coaching.
7-8: Easily Coachable; you are ready for the transformation that comes through one-on-one coaching as you discover your truest self.
9-10: Extremely Coachable; ask your coach to demand a lot from you as you are ready to do the deeper work to mine the treasures within!
Congratulations. By taking the time to conduct this brief self-test, you have just taken a small step towards exploring if having a coach in your life is the next best step for you.
If your results indicate you are coachable, please click here to give yourself the gift of a complimentary coaching session.
Do you have more questions about coaching? Contact me.











